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Jo's fit4all Classes

My current classes are as follows: Monday's - Gt Blakenham Village Hall, IP6 0NJ - 5.15 to 6.45pm (the exercise starts at 6.00pm.) All Saints Church Hall, Bury St Edmunds, IP33 3QW - 5.30 to 7.00pm (the exercise starts at 6.15pm.) Norton Village Hall, IP31 3LE - 7.30 to 8.45pm (the exercise starts at 8.00pm.) Tuesday's - Stowupland Village Hall, IP14 4BQ - 9.30 to 11.00am (the exercise starts at 10.15am.) The Performing Arts Studio, Newmarket Academy, CB8 0EB - 6.00 to 7.30pm (the exercise starts at 6.45pm.) Please note that this class is held at the Scout Hut in Rowley Drive during most school holidays. Wednesday’s - The Church on the Way, Thetford, IP24 2JZ - 9.00 to 10.15am (the exercise starts at 9.30am.) The Bury St Edmunds British Sugar Sports & Social Club, Hollow Road IP32 7BB - 11.00am to 12.15pm (the exercise starts at 11.30am.) Cedars Park Community Centre, Stowmarket, IP14 5FP - 6.00 to 7.30pm (the exercise starts at 6.45pm.) Thursday’s - Stowupland Village Hall, IP14 4BQ - 9.30 to 11.00am (the exercise starts at 10.15am.) Risby Village Hall near Bury St Edmunds, IP28 6RT - 5.15 to 6.45pm (the exercise starts at 6.00pm.)
Jo's fit4all Classes
Jo's fit4all ClassesMonday, July 23rd, 2018 at 8:07am
We're kicking off yet another week of classes and we'd love you to come and join us. It's Georgie at the Bury St Edmunds class and Jo at Great Blakenham & Norton. Don't forget to bring plenty to drink as it's going to be another scorching week! Who'd have thought it - hey? x
Jo's fit4all Classes
Jo's fit4all ClassesFriday, July 20th, 2018 at 8:46am
It's been another very hot week of classes and the weight losses have matched it as my members are on fire! Several members have returned from holiday having maintained or lost weight, Frank reached his target weight and in general the weight losses have been fantastic. Group support works.....and because we exercise together too, it means that most members continue to come after reaching their target weights, allowing them to maintain their healthier lifestyles and achieve long term successful weight loss. Here's our current list of class of you'd like our help x
Jo's fit4all Classes
Jo's fit4all ClassesThursday, July 19th, 2018 at 8:54pm
Well done to Karen Frost for being the slimmer of the week at Risby with a 2.5lb loss. Thanks for a fun class tonight and for working so hard on such a hot evening 🙂 x
Jo's fit4all Classes
Jo's fit4all ClassesThursday, July 19th, 2018 at 3:44pm
A massive well done to 80 year old Frank Rew who was the slimmer of the week at Stowupland this morning with a 6lb loss since he last weighed and is now at goal weight after losing 2 stone 13lbs 🙂 x
Jo's fit4all Classes
Jo's fit4all Classes added 2 new photos.Thursday, July 19th, 2018 at 8:29am
Come and join me today for Aerobics or Paracise at Stowupland (many people do both) or it's Aerobics tonight at Risby x
Jo's fit4all Classes
Jo's fit4all ClassesWednesday, July 18th, 2018 at 9:27pm
Thank you for such a great fun class tonight at Stowmarket - I don't know who's the most tapped - me or you lot!! lol. Well done to Amy Wray for being the slimmer of the week with a 2.5lb loss plus well done to Jane & Anne who both lost 2lbs 🙂 x