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Jo's fit4all Classes

My current classes are as follows: Monday's - Gt Blakenham Village Hall, IP6 0NJ - 5.15 to 6.45pm (the exercise starts at 6.00pm.) All Saints Church Hall, Bury St Edmunds, IP33 3QW - 5.30 to 7.00pm (the exercise starts at 6.15pm.) Norton Village Hall, IP31 3LE - 7.30 to 8.45pm (the exercise starts at 8.00pm.) Tuesday's - Stowupland Village Hall, IP14 4BQ - 9.30 to 11.00am (the exercise starts at 10.15am.) The Performing Arts Studio, Newmarket Academy, CB8 0EB - 6.00 to 7.30pm (the exercise starts at 6.45pm.) Please note that this class is held at the Scout Hut in Rowley Drive during most school holidays. Wednesday’s - The Church on the Way, Thetford, IP24 2JZ - 9.00 to 10.15am (the exercise starts at 9.30am.) The Bury St Edmunds British Sugar Sports & Social Club, Hollow Road IP32 7BB - 11.00am to 12.15pm (the exercise starts at 11.30am.) Cedars Park Community Centre, Stowmarket, IP14 5FP - 6.00 to 7.30pm (the exercise starts at 6.45pm.) Thursday’s - Stowupland Village Hall, IP14 4BQ - 9.30 to 11.00am (the exercise starts at 10.15am.) Risby Village Hall near Bury St Edmunds, IP28 6RT - 5.15 to 6.45pm (the exercise starts at 6.00pm.)
Jo's fit4all Classes
Jo's fit4all Classes shared Jo's Fit4all Online slimming club's post.Monday, November 19th, 2018 at 11:56am
Well done to Libby for being the online slimmer of the week with a 2lb loss last week x
Jo's fit4all Classes
Jo's fit4all ClassesMonday, November 19th, 2018 at 8:47am
Come along and join us 🙂 x
Jo's fit4all Classes
Jo's fit4all ClassesFriday, November 16th, 2018 at 8:15am
Every Friday I share with you which member I've chosen as my Friday inspiration. Here's this weeks choice........ "This week I have no doubt in my mind who I'm choosing. This very special member joined the classes back in September 2010 after hearing me talk to Lesley Dolphin as a sofa guest on BBC Radio Suffolk, so for me it seems fitting that she's my Friday inspiration the same week I've been taking to Lesley on the radio again. Alison Roberts lost over 6 and a half stone in 1 year and kept every single lb off for many years, but then life threw some curveballs at her and in the last 2 or 3 years there's been a couple of stone creep back on: Fast forward to our class Christmas challenge and Alison decided to use it as a turning point to start losing weight again, and that she's done having lost 9lbs in the last 4 weeks. Christmas challenge smashed!!! Alison I am SO proud of you, not just for the latter, but for sticking with a healthier lifestyle during times in your life when it would have been so easy to throw in the towel and give up - which is always the easier option. You are not just my Friday inspiration, but my inspiration every day of the week x"
Jo's fit4all Classes
Jo's fit4all ClassesThursday, November 15th, 2018 at 8:08pm
Well done to Linda Grimmond for being the slimmer of the week tonight at Risby 🙂 x
Jo's fit4all Classes
Jo's fit4all ClassesThursday, November 15th, 2018 at 2:30pm
Well done to Catherine Hubbard for being the slimmer of the week with a 2lb loss 🙂 Thanks for 2 lovely classes this morning - you worked very hard! x
Jo's fit4all Classes
Jo's fit4all Classes added 2 new photos.Thursday, November 15th, 2018 at 8:26am
Here are today's 3 classes. It's HiiT at the 1st Stowupland class. Paracise at 11.15am and Aerobics at Risby 🙂 See you there x