…..but you can join us online – go to the ‘Contact Jo’ page
to see when we hold our live online ‘Facebook’ classes
(& where they are usually held).
You’re welcome to have a FREE 7 day trial –
all you need to do, is request to join
& there is absolutely no obligation to continue
Pictured here are 4 of our 2016 award winners – Gary, Fenella, Liz & Jackie who combined have lost over 17 stone: We love to offer incentives throughout the year to help you stay on track, so don’t delay, join today.
Improve Your Health
Would you like to lose weight and/or get fit?
Then Jo knows how you feel and understands what it’s like to to have to answer yes to that question!
Jo runs classes for 46 weeks a year incorporating dance, disco & Latin style aerobics, various styles of HiiT classes & toning….and Paracise too!
Click the button below to see where your local class is and get started on your weight loss journey.
Fun & Friendly
Our classes are friendly and fun and we have a social calendar with theatre trips, charity events, trips to TV shows, an annual health spa weekend and a Christmas party to name just some of the things we do together.
Below you can see some of our lovely members from the Stowmarket class.
Suitable for all
Classes are designed for all ages, sizes and shapes……and for both men and women.
Nutrition & Exercise
We offer both exercise AND nutritional advice all in one easily accessible class.
You have the flexibility to choose whether to exercise, get weighed OR do both.
Read about just a few of our members success stories
Exclusive Membership Benefits
Weight Loss Toolkit
We regularly and consistently reward members that achieve their personal weight loss goals so as they can mark their successes.
Value for Money
Versatile Membership Schemes
We offer simple and flexible membership schemes to suit every need.