Improve Your Health
Get fit and slim by losing weight at a class that includes nutritional advice and exercise.
Feel Great
Exercise releases happy hormones and helps you change shape so you’ll soon look and feel great!
Lose Weight
With our help learn how to eat more healthily whilst still enjoying delicious food.
Get Fit
No more trying to do it on your own – exercising to music in a group is much more enjoyable.
Find Support
…with an instructor who cares about you. Your results matter as much to us as they do to you!
Have Fun
We have fun both in and out of class as we organise various events throughout the year.
Would you like to lose weight and/or get fit?
Then Jo knows how you feel and understands what it’s like to to have to answer yes to that question!
Jo runs classes for 46 weeks a year incorporating dance, disco & Latin style aerobics, various styles of HiiT classes & toning….and Paracise too!
Our classes are friendly and fun and we have a social calendar of events, such as an annual health spa weekend and a Christmas party, so you’ll get a warm and friendly welcome.
Click the button below to see where your local class is and get started on your weight loss journey.
Versatile Membership Schemes
We offer simple and flexible membership schemes to suit every need.
New members are welcome
You will receive a warm and non-judgemental welcome, and if you’re on your own then we will be more than happy to introduce you to some existing members at the class.
Try us for Free
Not sure it’s for you? Then try us for FREE – at the end of the class if you feel it’s not what you’re looking for then that is not a problem at all.
Money back guarantee
We are so sure you’ll be delighted you joined that we offer a money back guarantee, so you have nothing to lose. Why not join today?
